Tag Archives: ocr

Just when you think you know yourself…… you throw yourself a curveball!

My upcoming events schedule is NOT looking like something I would normally sign up for. It’s looking like a runner’s calendar, not a meathead’s like me.

In September I’m running my first Spartan BEAST which is 13+ miles of mountains, mud, barbed wire, fire and rope climbs oh my! I have run four Spartan Races in the past and love them, but this is the first time I will be participating in the Beast! We are talking about a 1/2 marathon distance in tough rural rugged terrain, I will admit I’m excited and damn nervous too. But if there’s one thing that the Spartan Races have taught me it’s that if you look adversity straight in it’s face, tell it to “fuck off” and continue putting one foot in front of the other, you will eventually get to your destination.

Shortly after I heal from the Beast I will be running my very first marathon! Now this is something I never thought I would do. I always thought it would be cool to say that I had run a marathon but never actually had any desire to do such a thing. That was until my awesome client told me that she has a goal of completing a full marathon by her 30th birthday and that she would pay my registration fees so I could run with her! Without hesitation I told her we’re running a marathon, and later that night I came across the Surfer’s Point Marathon in Ventura CA. This is a flat beach side run that in November so it should be nice, cool, and hopefully overcast which should take away from some of the misery of the day.

Also since I’m vegetarian and my client has celiac disease we both have our hands full when it comes time for fueling up for this race. Luckily I’ve found a couple really cool interwebers that can help both of us.

Celiac is an autoimmune disease and  causes inflammation and irritability whenever you eat gluten (which is in almost all of our modern day carb sources). My client’s case is pretty severe and even trace amounts of gluten will render her useless and make her pretty sick.  So in steps Rebecca with runrebeccarun.wordpress.com, Rebecca is a long distance runner with celiac disease and has figured out how to fuel with all the challenges of managing a gluten free lifestyle. I am definitely going to be researching her blog to find recipes and ideas!

And luckily for me, my resource for vegetarian marathon training found me! Alina has become an avid 5 for 5’er and reached out to me on Instagram recently. After talking to her shortly she was surprised to find out that I don’t eat animals. Well I’m going to surprise her again by announcing that I’m doing a marathon! Her site www.veganrunnereats.com is filled with Veggie fuel! And I can’t wait to start trying some of her recipes!

And lastly, assuming I can still walk. I have my annual Malibu Spartan Sprint in December. The race that started it all for me! This will be my fourth Spartan race in Malibu, and it’s pretty nostalgic for me.  Back in 2011 I had known that I wasn’t in my lifelong career job and wanted to make a change but not quite sure what to do. I had started training friends at a park three times a week after work and everyone was loving it. I knew then that being a trainer was something I could love to earn a living doing. All the people that were training with me decided that we wanted to challenge ourselves and we came across the Spartan Race. The Spartan race brand was very much in it’s infancy and nobody really knew much about it other than it looked tough! Well we were tough! So we signed up and created a team.

We trained for about 6-8 weeks for this 5k mud/obstacle race that we knew nothing about and thought that nothing could stop us. It didn’t STOP us but holy crap, it sure kicked our asses! I still to this day remember when I crossed the finish line thinking to myself “This is exactly what I’m supposed to do with my life”. And ever since then that’s all I have been doing. Training people has become my life, I train people face to face, one on one, in a group, anonymous people online etc. It is who I am, and I can honestly say that it’s Spartan Race’s fault!

So I really should stop writing and start running because these legs need to get conditioned to move this 200 pound body!

 

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Skinned knees, rope burn, and mud …. Yes Please!

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Yesterday was my first mud run of the year, and it was a blast!

I had the honor of helping the Ventura HD Supply team a little with their training for the Ventura Police Eco Xtreme Mud Challenge which was a 5K mud/obstacle course.

The course was set at the police gun range and wrapped up, down, and around the mountainous terrain with some cool obstacles such as a steep slip ‘n slide, a horizontal  rope traverse, sandbag carries and a few gratuitous walls to scale all while over looking to pacific ocean. You couldn’t ask for much more!

The HD Supply team all did great also, with a vast range of fitness levels everyone completed the run except one who hurt his knee about 1/2 mile into the course. Luckily it doesn’t look like anything serious. After the race we got our free slice of pizza, Monster protein drink, and I got a little Active Release Treatment from a local chiropractor. Which all helped to fuel the pull up challenge! I had no intention of actually doing the challenge but I didn’t want to let down the HD Supply guys. Here is video of my challenge, I didn’t even come close to winning but it was still a lot of fun hearing all these people cheering you on!

 

So all in all, it was a great sunday, great race, and an awesome way to kick start my Spartan Race Beast training!